Acupuncture

Acupuncture is an ancient practice of using very fine, single-use needles to stimulate acupuncture points and meridians that exist throughout the body. Acupuncture has been clinically proven to be effective for a variety of disorders, including musculoskeletal pain, digestive issues, insomnia, seasonal allergies, asthma, and much more.

Herbal Medicine

Chinese herbs can be an extremely effective way at treating a variety of disorders. Herbs works as an internal medicine and can be taken as teas, tinctures, or pills. Herbs can also be applied topically to help with a variety of ailments and are especially helpful in alleviating pain when used in this way.

Cupping and Gua Sha

Cupping and gua sha are two modalities that work largely on the musculoskeletal level to bring circulation and blood flow to an area. This can help to alleviate pain, tension, and improve lymphatic drainage. When done on the face, this can help relieve puffiness, swelling, and promote a glowing complexion.

Moxibustion

Moxibustion is the act of lighting Ai Ye (Mugwort) and letting it burn either directly or indirectly on various acupuncture points on the body. Moxibustion helps to warm the body and promote blood flow and is often used for individuals with cold constitutions. Moxibustion is also used as a health preservation modality to build stronger Zheng Qi (Immunity) and help your body in resisting infection.

Food Therapy

One big aspect of health and wellness is our lifestyles. Food is a large part of our day to day life and is an important part in a person’s individual wellness plan. Taking into consideration your individual constitution, schedule and seasonal eating, we will recommend adding various foods and herbs into your every day life to maximize the benefits of your acupuncture treatments.